Aerial yoga

Welcome to a whole new world of movement! Aerial yoga comes in many different forms and draws inspiration from, among other things, yoga, pilates and gymnastics. Regardless of whether you are young and healthy or older and have problem areas, everyone can perform this form of exercise. We work both on the floor and in the air in our hammocks, which removes weight from joints and stretches the spine without strain.

Read more about our different classes below.